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t’s such a great feeling to combine doing something good for yourself and others - help out a charity in need through exercise.

There’s a lot of opportunities to run or walk for charity. To find a fur-friendly 5K, for animals, check out your local Humane Society or other nonprofit focused on animal conservation. The money raised goes towards helping homeless animals receive the care they need: including food, shelter, vet bills and more. You could also participate in a race for medical issues, such as Susan G. Komen’s Race For The Cure and the JDRF Walk To Cure Diabetes. To learn more about 5K races you can do for charity, check out this list compiled by LiveStrong.

RUN / WALK A 5K FOR A CAUSE

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RAOK
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We’re the Random Acts of Kindness Group, though we also go by ‘#RAOK’. We’re a small, but mighty team making huge strides towards building a kinder world. We are here to help make kindness effortless and to promote selfless acts to be the norm.
 

But we’re only a few kind-hearted people and there are millions of us (you) out there.


This platform has been created to make it fun and easy to spread kindness while creating a ginormous impact. Please do go ahead and share #RAOK of  yours and others you know.  

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By sharing your #RAOK, you make the world a kinder place

© 2018 by RAOK                                                                                                                                                                                                  Mail us on Info@raok.in

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